Of course not. Speaking of right for you , we have three memberships that deliver support in different ways—whether you want expert-led weekly Workshops, one-on-one Coaching, or a one-stop app for weight loss.
WW Coaches are experts in our program who provide the support you need, exactly when you need it. Whether in a live Workshop or through Coaching in our app, their advice and encouragement! Skip to main content Skip to footer. How it works Pricing Recipes Healthy Living.
NZ Find a Workshop. WW app. Member Stories. Gluten free. View all. Weight Loss. Find a Workshop. Virtual Workshops.
In-Person Workshops. Hurry, ends soon! Join Digital. Lose weight with support that fits your needs Introducing our most personalised plans ever! Discover the NEW! You can learn more and ready many more Weight Watchers Plus reviews at their website:.
That said, here were a few WW complaints that we saw:. I started on a free month trial and canceled last month after my first payment. I got the confirmation email for my cancelation but I was charged anyways this month. As you can see, cancellation seems to be an issue for some folks. Customer support is always a message or phone cal away, so be sure to use them!
You can read all the reviews in the world, but sometimes all it takes is a picture. Check out these amazing weight loss results, from real Weight Watchers members [ 5 ]:. WW Weight Watchers is a safe and effective way to improve your health and lose weight. Their new Freestyle program makes things more flexible than ever with more than ZeroPoint foods, that you can eat freely throughout the day.
They have a variety of plans to pick from, and even offer in-person meetings and one-to-one coaching. Everything takes place through their new and improved app, giving you total control over you WW journey. The last time we visited their website, you could join for free, get your first month free, and they were throwing in a free starter kit.
Need help finding products? Sign up for our weekly newsletter. Sure, losing weight is a positive side effect. The company must be doing something right because people swear by it, and the success stories got my attention as a millennial. WW uses a simplified calorie-counting system that is personalized based on your age, weight, height, and sex to help you lose weight in a healthy way.
You track everything you eat and drink, as well as your workouts, on the app or website. Saturated fat and sugar drive the SmartPoints value up, while protein drives it down. The aim is to guide you toward making better choices and, with practice, to make those choices habitual. In theory, if you consume the equivalent of your daily SmartPoints or below that number , you should lose weight, which you also record once a week on the WW platform. When you join, you take a quiz about your lifestyle, eating habits, goals, activity levels, and so on.
The results of this personal assessment suggest the food values and total points you'll be working with, based on which of the three color-coded programs, Purple, Blue, and Green, you choose. The Purple plan offers more than zero-point foods, but gives you the lowest number of total daily points. The Green plan gives you the fewest zero-point foods a little over , but the highest number of daily points.
The Blue plan gives you more than zero-point foods and a middle-of-the-road number of daily SmartPoints. It is best suited for someone who wants a mix of flexibility and guidance. This is the one I chose. WW members take a brand-new assessment that dives into more in-depth questions about your lifestyle, habits, and goals. It takes a more holistic approach to weight loss by looking at not only food but other contributing factors to your health, such as your mindset and sleep.
Additionally, it offers new tools to help you on your health journey. When you sign up, there are a few plans you can choose from. I actually tried and gave up on WW once before I had my more recent success. It gave me access to the digital platform, in addition to personal coaching by phone.
I knew people that used WW and enjoyed using this plan, so I followed suit. During this time, I had a weekly minute call with a WW coach. Admittedly, I could have switched coaches, and maybe I would have found more success with a better personality match. In theory, I can see the benefits of having someone else inspire you and hold you accountable.
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